Built for members, mentors, churches, and recovery programs

Catch yourself before you slip.

FASTER Scale turns the seven-stage check-in into a daily practice — for you, your sponsor, and your group. Honest with yourself in two minutes a day.

Built with recovery coaches

This week's check-in

7 stages · 2 minutes · one honest look at yourself.

Recovery
where you want to live
F
Forgetting Priorities
warning signs
A
Anxiety
warning signs
S
Speeding Up
warning signs
T
Ticked Off
warning signs
E
Exhausted
warning signs
R
Relapse
warning signs
Live demo · no signup

Try the daily check-in.

The same flow your group uses every morning, embedded right here. Walk through all four steps. Nothing you do is saved.

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Check-in

Mark what's true today
Live sandbox

Click any stage to expand it, then mark the behaviors you noticed today. Adjust intensity for each.

0 selected
Expand any stage to mark behaviors that fit your day.
The FASTER Scale

Seven words. One honest snapshot.

FASTER is a recovery-tested tool for spotting the warning signs that come before a relapse — long before. Each letter is a stage, with concrete behaviors to recognize in yourself.

  • Forgetting Priorities. Denial. Slipping commitments.
  • Anxiety. Energy from worry, perfectionism, drama.
  • Speeding Up. Out-running depression by staying busy.
  • Ticked Off. Anger, blame, pushing people away.
  • Exhausted. Out of gas. Depression sets in.
  • Relapse. Returning to the place you swore you'd never go.
F
A
S
T
E
R

Originally developed by Michael Dye, refined with recovery coaches worldwide.

What's inside

Practical tools, not pep talks.

FASTER Scale is opinionated software for people doing the work. Every screen earns its place.

Daily check-ins, in 2 minutes

Open the app, mark what's true today, write a short reflection. That's it. You'll see patterns within a week.

Groups that actually show up

Invite your sponsor, your home group, your accountability partner. Share progress. Reach out with one tap when it matters.

See the trend, not just the day

Trend charts spot when you're drifting before you do. Streaks reward consistency. Risk scoring quietly flags warning patterns.

Smart, quiet nudges

When your check-ins suggest you're slipping, your accountability partner gets a gentle heads-up — not a noisy alert.

Yours, and only yours

Reflections are private by default. You decide what — if anything — gets shared with your group. End-to-end encrypted.

Take Action, not just track

Every check-in ends with one concrete next step. No infinite scrolling. No streak guilt. Just one small right thing.

For organizations

Two ways to bring FASTER Scale to your people.

Same check-in, same groups, same app. The difference is who your members are — and who picks up the cost.

Organization

Churches · Counseling practices · Employers · Ministries

Your people are adults with their own accounts. You give them structure and leadership — and you can quietly pick up the tab for anyone who needs it.

Who your members are
Adults who join your groups
Who pays
Members pay their own way — until you sponsor them
What it costs
$19/mo + $6.99 per member you sponsor
Leaders
Unlimited seats, always free
Getting started
Sign up instantly — no application
Create an organization

Residential Recovery Program

Rescue missions · Residential treatment · Sober living

You are responsible for people in your care. You cover them completely — no client of yours ever sees a bill.

Who your members are
Clients in your care, in your groups
Who pays
You do — for every active client
What it costs
$19/mo + $2.99 per active client
Counselors
Unlimited seats, always free
Getting started
Apply — we verify nonprofit status
Apply for program pricing

Not sure which fits? If they already pay for things themselves, you want an Organization. If you'd never ask the person to pay, you want a Program.

Pricing

Simple, honest pricing.

One plan per person, two ways to run it for an organization. 14-day free trial. No credit card to start. Cancel any time.

Individual

For one person

For the person doing the work.

$69/year
Saves $14.88 over monthly option
  • Daily FASTER check-ins
  • Self-evaluation, reflection & history
  • Streaks & trends
  • Join unlimited groups
  • Group chat
Start free trial

Residential Recovery Program

Rescue missions & treatment centers

You cover every client in your care. Counselor seats are free.

$19/month
+ $2.99 per active client / month · counselors free
  • Everything in Individual, for every client
  • Unlimited counselor seats — always free
  • Program dashboard
  • Group visibility controls
  • Nonprofit verification & admin tools
Apply for program pricing
FAQ

Questions, answered.

Is my data private?

Yes. Your check-ins and reflections are end-to-end encrypted and visible only to you by default. Anything you share with a group, you choose to share. We never sell data and we don't run ads.

What if I'm in crisis?

If you're in immediate crisis, please call or text 988 (US), 911, or your local emergency number. FASTER Scale also surfaces crisis resources whenever your check-in suggests you need them — even on the free tier.

Do I need to be in recovery to use this?

No. FASTER Scale was built in recovery circles, but the seven-stage model is useful for anyone managing chronic stress, burnout, or anxiety. It's a daily honesty tool.

Can my sponsor or coach use this with me?

Yes. Invite your sponsor as a group leader — they'll see your shared check-ins, trends, and chat. Reflections stay private unless you choose to share.

We're a church, not a treatment center — which plan do we need?

The Organization plan. It's built for churches, counseling practices, employers and ministries, where members are adults with their own accounts. You pay $19/month for the organization, leader seats are free, and members pay their own $6.99 — unless you choose to sponsor them. The Residential Recovery Program plan is the other one: it's for rescue missions and treatment centers who take on the full cost for every client in their care.

Why is a sponsored member $6.99 but a program client $2.99?

A residential program covers every single client it serves, for as long as they're in the program — that volume is what makes $2.99 possible, and it's why nonprofit verification is part of signing up. An organization sponsors whoever it wants, whenever it wants, so each sponsored seat is priced at the individual rate. Either way, you only pay for people you're actually covering.

Can we cover a member who already pays for the app?

Yes. When you sponsor someone with their own subscription, we schedule the change instead of charging twice — their plan stops renewing and your coverage picks up the day their paid period ends. If your sponsorship later ends, they get a grace period and a heads-up before anything changes.

What if I forget for a few days?

No streak shaming. Pick it back up. The app will quietly nudge you, and a missed-check-in pattern is itself a signal worth noticing.

Is there a mobile app?

Yes — iOS and Android, with the same web experience you see here. Your data syncs across devices.

Two minutes a day.
A whole different relationship with yourself.

Start with the sandbox above, or jump straight into a free 14-day trial. No card required.